Sometimes Healthy J Rae

Low Carbs

Low-Carb Pizza Bites

20 min Cook
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These low-carb pizza bites are the perfect high-protein snack or party appetizer. Made with a simple cottage cheese and egg base, they bake up fluffy, cheesy, and customizable with your favorite pizza toppings.

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Low-Carb Pizza Bites

Low-Carb Pizza Bites

manandev
These low-carb pizza bites are the perfect high-protein snack or party appetizer. Made with a simple cottage cheese and egg base, they bake up fluffy, cheesy, and customizable with your favorite pizza toppings.
prep time
20 min
cooking time
20 min
servings
12
total time
40 min

Equipment

  • Mixing bowl

  • Whisk

  • Measuring cups & spoons

  • 12-cup muffin tin

  • Cooking spray or butter

  • Oven & broiler

Ingredients

  • 1 container (16 oz) cottage cheese

  • 4 large eggs

  • 1 tsp Italian seasoning (plus more for topping)

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp salt

  • ¼ tsp black pepper

  • Cooking spray or butter, for greasing

  • Optional toppings: mini pepperoni, shredded mozzarella, olives, mushrooms, bell peppers, fresh basil

Instructions

1

Set oven to 350°F (175°C).

2

Lightly grease a 12-cup muffin tin with cooking spray or butter.

3

In a mixing bowl, whisk together cottage cheese, eggs, Italian seasoning, garlic powder, onion powder, salt, and black pepper until smooth.

4

Divide the mixture evenly into the muffin cups, filling each about ¾ full.

5

Sprinkle tops with a pinch of Italian seasoning.

6

Bake 25–30 minutes, until bites are firm and lightly golden around edges.

7

Remove muffin tin from oven.

8

Add desired toppings (pepperoni, mozzarella, veggies, etc.) to each bite.

9

Place under broiler for 2–3 minutes, until cheese is melted and bubbly.

10

Let cool slightly before removing from muffin tin.

11

Garnish with fresh basil if desired.

Notes

🍕 Storage: Keep in the fridge up to 4 days; reheat in oven or air fryer. 🌿 Flavor Twist: Try Cajun, taco, or ranch seasoning blends for variety. 🥓 Extra Protein: Add crumbled sausage, bacon, or diced chicken.
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