I am Jenna Ewing from Sometimes Healthy J Rae.

I’m a busy mom juggling two jobs, a million to-dos, and still making time to get a good meal on the table. Cooking has always been my happy place, and now I’m sharing my favorite recipes here—simple, tasty, and made for real life.

Leave us a little info, and we’ll be in touch.

Loves healthy and easy food.

Along the way, I created Nourish & Thrive, my all-natural supplements that helped me lose the weight I struggled with for years. They’re a big part of my story, but this page is mostly about food—because I believe healthy living starts in the kitchen.

My passion


If there’s one thing I’ve learned, it’s this: if you have a dream, you can make it happen. Mine was to feel better, feed my family well, and share it all with you. So grab a coffee (or a fork) and let’s cook something amazing together.

At Sometimes Healthy J Rae, we go beyond quick ideas — these are real, tested recipes you can count on. Whether you’re looking for weeknight dinners, family favorites, or healthier twists on comfort food, you’ll find recipes that are ready for real life.

Food trends come and go — from meal-prep hacks to better-for-you swaps — but what really matters is creating meals that taste good, fit your busy schedule, and bring your people together around the table.

Latest recipes

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