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Appetizers

Butternut Squash Orzo Salad with Pancetta

A cozy, flavorful fall salad made with roasted butternut squash, crispy pancetta, tender orzo, kale, and creamy goat cheese—all tossed in a tangy balsamic vinaigrette. Why You’ll Love This Butternut

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Fish/Seafood

High-Protein Tuna Patties

Golden and crisp on the outside, tender and flavorful on the inside — these tuna patties are the perfect protein-packed meal for any time of day. Quick and easy to

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Chicken

Green Chili Chicken Bake

Creamy, cheesy, and packed with flavor — this high-protein chicken bake is comfort food made healthy! Why You’ll Love This Green Chili Chicken Bake This dish takes everything you love

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Chicken

Gyro Chicken Lettuce Wraps

Fresh, hearty, and packed with flavor — these wraps combine shredded rotisserie chicken, savory gyro meat, creamy tzatziki, and tangy marinated onions, all tucked inside crisp lettuce leaves. With high

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Dinner

Tuna Street Tacos

Crispy, cheesy, and packed with bold flavor, these Tuna Street Tacos are the perfect quick-fix meal. Using canned tuna for clean protein and layering it with gooey cheese, zesty lime,

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Dinner

Shrimp Tabbouleh with Cauliflower Rice

Fresh, zesty, and bursting with flavor, this Shrimp Tabbouleh with Cauliflower Rice is a low-carb twist on the traditional Middle Eastern salad. Instead of bulgur wheat, cauliflower rice takes the

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