Hi, I’m Jenna, the creator of Sometimes Healthy Jrae and the founder of Nourish & Thrive.
I started my Instagram account back in 2021 simply as a hobby while following the keto diet. What began as a fun way to share my low-carb meals quickly grew into something much bigger — a thriving community of people who wanted to eat healthier without giving up flavor.
Along the way, I personally lost over 50 pounds through a balanced, low-carb lifestyle that completely changed how I looked at food, energy, and health.
As my page grew, I realized so many busy people were struggling just like I had — trying to eat well, stay consistent, and still enjoy their meals. That’s what inspired me to create my macro-friendly e-cookbook, filled with easy, delicious recipes made with real ingredients and real life in mind.
Stay Updated
Get the latest recipes
Love simple, tasty recipes? Join my newsletter and get the newest dishes, kitchen tips, and a sprinkle of inspiration sent straight to your inbox.
From there, my passion for natural wellness only deepened, and I wanted to help people not just eat better but also feel their best naturally. That’s why I launched Nourish & Thrive, a line of all-natural supplements designed to support healthy weight loss and balanced living. Our formulas — like Daily Burn and Daily Control — are built around clean, botanical ingredients that truly make a difference.
Outside of my business, I’m a proud wife and mom. My husband and I have been together for 20 years, and we have two amazing kids — Bodhi (7) and Penny (5) — who keep life busy, fun, and full of love. Being a mom is the heart of everything I do, and my family inspires me to create recipes, products, and content that make healthy living simple, sustainable, and enjoyable for everyone. Whether you’re here for meal ideas, motivation, or a little “sometimes healthy” balance, I’m so glad you’re here.
Jenna Ewing
Super Chef & Mom
I’m Jenna, a busy mom who finds joy in the kitchen and loves sharing simple, family-friendly recipes made for real life. My goal is to make everyday meals feel approachable, enjoyable, and stress-free.
Feature Recipes
Sponsored
